About Anthony
Senior Holistic Physiotherapist
I work with a wide range of people - humans who want to feel better in their bodies and understand what's going on - whatever their choice of sport, hobby, activity or lifestyle. Whether it's a recent localised injury, post surgery, repeated flare ups, or ongoing tension, the holistic approach provides the foundation for recovery.
We first acknowledge the structures at play to provide a diagnosis as a foundation for your understanding. We quickly shift our focus away from the structure and towards the function: what can your mind and body do as a unit to support recovery, instead of what pain and injury is stopping you from doing. We learn more about your overall movement patterns, wellbeing and lifestyle to help find suitable ways to keep you moving, stay relaxed and focused, and maintain a sense of purpose throughout your recovery.
You'll find me at two Edinburgh locations: the calm studio space at Hillside Yoga Collective and the friendly neighbourhood setting at The Club Gym. Same approach, different atmosphere - choose what feels right for you.
Outside of sessions, I share movement ideas and reflections on my instagram and my newsletter - a little window into the laid-back, functional style of work we do together.
